Our Services
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HOLISTIC HEALTH SERVICES

THE WORLD OF INTEGRATIVE MEDICINE

Acupuncture

Homeopathy

Cupping

Gua Sha

Colour Therapy

Allopathy

Holistic Pregnancy

Holistic
Gynaecology

Koshas

CONDITIONS WE TREAT

Pain Management
Allergies
Asthma
Gastric Issues
Psychiatry
Neurological
Rheumatic
PCOD /
Infertility

Natural Pain Relief Without Dependency – Holistic Pain Management Solutions

At Praana Holistic Clinic, we offer personalized, integrative pain management to address the root cause of chronic pain.
Our MBBS-MD qualified doctors use acupuncture, cupping, guasha, and homeopathy to support natural healing.
Our medicine-less approach aims to provide lasting relief while reducing dependence on long-term medication or invasive procedures.
Whether in-clinic or through telehealth, every treatment plan is tailored to improve mobility, comfort, and quality of life.

Experience pain relief that heals, not just conceals.

Our allergies are unique — your treatment should be too

Allergies can affect your skin, breathing, digestion and overall comfort. Praana focuses on understanding your individual symptoms, possible triggers and health history to create a personalised approach to care.

A holistic approach to managing asthma

Asthma can influence breathing, sleep, activity and everyday quality of life. Our approach focuses on understanding your symptoms and triggers while supporting your overall respiratory wellbeing. 

Nurturing Women’s Health Through Holistic Healing

Women’s health involves much more than treating individual symptoms. Our holistic gynaecology approach considers menstrual health, hormonal changes, lifestyle and emotional wellbeing as part of your overall care. 

Heal Your Gut, Naturally

Digestive discomfort can be influenced by food habits, lifestyle, stress and other factors. Praana takes an individualised approach to understanding recurring gastric concerns and supporting better digestive wellbeing.

Holistic Mental Wellness & Psychiatry

Mental wellbeing is an important part of overall health. Praana provides a supportive space to discuss emotional and psychological concerns while developing an approach suited to your individual needs.

Holistic Neurological Wellness & Care

Neurological symptoms can affect your comfort, movement, sleep and daily activities. Our approach focuses on understanding your symptoms and health history to provide personalised guidance and ongoing support.

Rheumatology & Joint Wellness

Joint and musculoskeletal concerns can affect movement and everyday life. Praana focuses on understanding your symptoms, mobility and overall health to support a personalised approach to care. 

Rejuvenate Your Mind, Restore Your Balance

Modern lifestyles can leave you feeling mentally exhausted and overwhelmed. This approach focuses on relaxation, emotional balance and creating healthier habits that support your overall sense of wellbeing. 

Keep excellent quality of living despite getting older

Pregnancy is a time of significant physical and emotional change. Praana takes a holistic approach that considers maternal wellbeing, lifestyle and emotional health alongside appropriate pregnancy care. 

Keep excellent quality of living despite getting older

Rheumatic conditions can involve ongoing pain, stiffness and changes in mobility. Praana focuses on understanding your individual concerns and supporting your overall wellbeing through personalised care. 

Understanding the Pancha Koshas — Praana
Ancient Wisdom · Whole-Person Care

Understanding the Pancha Koshas

The Pancha Koshas, or "five sheaths," are a traditional framework from the Taittiriya Upanishad that views human wellbeing through five interconnected dimensions — from the physical body to the subtler dimensions of energy, mind, wisdom and bliss.

Five layers, one whole person.

At Praana, we look at wellbeing the way the Upanishads teach — as a journey inward through five sheaths. Care that touches only the outermost layer treats symptoms. True healing addresses every layer, from body to bliss.

Physical → Energy → Mind → Wisdom → Bliss
1
Annamaya Kosha
Physical Layer

The outermost layer, associated with the physical body and nourishment. It relates to our body, food, physical activity, rest and overall physical wellbeing.

2
Pranamaya Kosha
Vital Energy Layer

Associated with prana, or the vital life force. In yogic philosophy, it relates to breathing, vitality and the body's energetic functions.

3
Manomaya Kosha
Mental & Emotional Layer

Associated with the mind, thoughts, emotions and sensory experiences. It represents the psychological dimension of our experience.

4
Vijnanamaya Kosha
Wisdom & Intellect Layer

Associated with discernment, understanding, awareness and decision-making. It represents a deeper level of cognition and self-awareness.

5
Anandamaya Kosha
Bliss Layer

The innermost of the five koshas, traditionally associated with bliss, inner peace and contentment. In Vedantic philosophy, it is considered subtler than the physical, energetic, mental and intellectual layers.

Unable to visit in person? Book an online telehealth consultation and receive the same personalised, root-cause care from wherever you are.

Praana Testimonials

WE FIND OUR SATISFACTION
IN THESE SMILES!

Mr. Ramesh

CISF Soldier

SHOULDER BLADE PAIN
"

I am CISF Soldier, have severe left shoulder blade pain since 8 months because of the Gun I carry. I consulted Dr. Aniruddha sir, he treated me with concern and care. I am out of pain and able to do my duties. JAI HIND sir!

Mr. Durga Prasad

Pharma Company

BACK & LEG PAIN
"

I saw Dr. Aniruddha Gopireddy sir's video on YouTube, I was unable to move because of back pain and leg pain. Couldn't attend my Job. Sir advised me acupuncture and took it and completely normal. Doctors are like God, I thank Dr. Aniruddha sir from bottom of my heart.

Mr. Vasu

Businessman

SCIATICA PAIN
"

I was suffering with severe sciatica pain with shocks into legs. Aniruddha sir advised me 20 sessions but within 5 sessions I saw 80% relief. Now I am completely fine after 20 sessions.

Mrs. Annapurna

Homemaker

ANXIETY
"

I was suffering with sudden anxiety and fear of closed rooms. I couldn't sleep at night and kept doors open. Aniruddha sir treated me with homoeopathy. Now I am 100% fine. Thank you so so much sir!

Why Choose Us?

Your Health, Our Priority

Your concerns, symptoms and health history are carefully considered before planning your care. 

We consider your physical well-being, lifestyle and overall health rather than focusing only on individual symptoms. 

Access two complementary approaches to care under one roof.

We believe in clear communication, informed decisions and care that respects every individual's needs.

PERSONALISED HOMEOPATHY

Homeopathy that fits you, not the other way around

At Praana, homeopathy is never off-the-shelf. Every remedy is chosen after understanding your body, your history, and the root cause behind what you’re experiencing — gentle, natural, and shaped entirely around you.

Personalised remedy selection

Classical, time-tested medicines

Ongoing care & follow-up